HYROX Hamburg is a premier fitness competition held annually in Hamburg, Germany, featuring a unique 8-stage workout designed to test both endurance and strength. Participants run 1 kilometer between each of the eight functional fitness exercises, which include activities like rowing, skiing, and sled pushing. The event is open to individuals and relay teams, offering various divisions based on skill level.
Race Date:
02 October, 2025
Held on October 2 and 3, 2025, in Hamburg, the HYROX WOMEN division is organized by HYROX and brings together female athletes for the ultimate test of solo performance in endurance and strength across eight workout zones.
Weather based on historical averages.
Held on October 2 and 3, 2025, in Hamburg, the HYROX WOMEN division is organized by HYROX and brings together female athletes for the ultimate test of solo performance in endurance and strength across eight workout zones.
The Intersport HYROX Hamburg Women is 8km long.
The Intersport HYROX Hamburg Women takes place in Hamburg, Germany.
Runna classifies the Intersport HYROX Hamburg Women elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
Held on October 2 and 3, 2025, in Hamburg, the HYROX WOMEN division is organized by HYROX and brings together female athletes for the ultimate test of solo performance in endurance and strength across eight workout zones.
The Intersport HYROX Hamburg Women is 8km long.
The Intersport HYROX Hamburg Women takes place in Hamburg, Germany.
Runna classifies the Intersport HYROX Hamburg Women elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
Hyrox
Major City
Team
Relay