The MetaRelax® Ostend Night Run is a popular annual nighttime running event held in the coastal city of Ostend, Belgium, attracting runners of all levels. Participants can choose from three distances—7 km, 14 km, or 21 km—each offering a scenic course that passes iconic landmarks such as the Thermae Palace Hotel, Lijnbaanstraat, Sint-Petrus-en-Pauluskerk, and Deweert Sport. The route is illuminated for a unique night-running experience, and entertainment stations along the way keep runners energized and motivated. Organized by Rotary Oostende ter Streep, the event not only promotes health and community engagement but also supports local charities, including youth centers and cardiovascular research initiatives. After crossing the finish line, runners and supporters can enjoy a lively post-race gathering with music and refreshments at Zeeheldenplein, making it both a competitive and festive occasion.
Races
The Ostend Night Run 21 km is a twilight city trail run held in Oostende starting at Zeeheldenplein, featuring three laps of a specially crafted 7 km circuit that weaves through iconic city landmarks and illuminated streets, enhanced with live entertainment and ending with a lively DJ-hosted finish festival.
The MetaRelax Ostend Night Run 14 km feature a two-lap, scenic twilight route starting at sunset from Zeeheldenplein in Ostend, Belgium, winding through iconic city landmarks such as the Thermae Palace Hotel and Sint-Petrus-en-Pauluskerk, with live entertainment along the way and a lively finish area with a DJ and bar.
The MetaRelax Ostend Night Run 7 km is a Twilight-themed urban fun run starting at sunset from Zeeheldenplein in Oostende—runners traverse a unique and ever-changing course that passes through landmarks like the Thermae Palace Hotel, Sint-Petrus-en-Pauluskerk, and Lijnbaanstraat, complete with on-course entertainment and a festive finish featuring a DJ and bar atmosphere just for the 7 km race.
Weather based on historical averages.
FAQs
What is the Ostend Night Run 21km?
How long is the Ostend Night Run 21km?
Where does the Ostend Night Run 21km take place?
What is the elevation gain of the Ostend Night Run 21km?
How can I prepare for the Ostend Night Run 21km?
How do I choose the right training plan for the Ostend Night Run 21km?
The Ostend Night Run 21 km is a twilight city trail run held in Oostende starting at Zeeheldenplein, featuring three laps of a specially crafted 7 km circuit that weaves through iconic city landmarks and illuminated streets, enhanced with live entertainment and ending with a lively DJ-hosted finish festival.
The Ostend Night Run 21km is 21km long.
The Ostend Night Run 21km takes place in Ostend, Belgium.
Runna classifies the Ostend Night Run 21km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ostend Night Run 21km?
The Ostend Night Run 21 km is a twilight city trail run held in Oostende starting at Zeeheldenplein, featuring three laps of a specially crafted 7 km circuit that weaves through iconic city landmarks and illuminated streets, enhanced with live entertainment and ending with a lively DJ-hosted finish festival.
How long is the Ostend Night Run 21km?
The Ostend Night Run 21km is 21km long.
Where does the Ostend Night Run 21km take place?
The Ostend Night Run 21km takes place in Ostend, Belgium.
What is the elevation gain of the Ostend Night Run 21km?
Runna classifies the Ostend Night Run 21km elevation profile as Flat.
How can I prepare for the Ostend Night Run 21km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Ostend Night Run 21km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ostend Night Run 14km?
How long is the Ostend Night Run 14km?
Where does the Ostend Night Run 14km take place?
What is the elevation gain of the Ostend Night Run 14km?
How can I prepare for the Ostend Night Run 14km?
How do I choose the right training plan for the Ostend Night Run 14km?
The MetaRelax Ostend Night Run 14 km feature a two-lap, scenic twilight route starting at sunset from Zeeheldenplein in Ostend, Belgium, winding through iconic city landmarks such as the Thermae Palace Hotel and Sint-Petrus-en-Pauluskerk, with live entertainment along the way and a lively finish area with a DJ and bar.
The Ostend Night Run 14km is 14km long.
The Ostend Night Run 14km takes place in Ostend, Belgium.
Runna classifies the Ostend Night Run 14km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ostend Night Run 14km?
The MetaRelax Ostend Night Run 14 km feature a two-lap, scenic twilight route starting at sunset from Zeeheldenplein in Ostend, Belgium, winding through iconic city landmarks such as the Thermae Palace Hotel and Sint-Petrus-en-Pauluskerk, with live entertainment along the way and a lively finish area with a DJ and bar.
How long is the Ostend Night Run 14km?
The Ostend Night Run 14km is 14km long.
Where does the Ostend Night Run 14km take place?
The Ostend Night Run 14km takes place in Ostend, Belgium.
What is the elevation gain of the Ostend Night Run 14km?
Runna classifies the Ostend Night Run 14km elevation profile as Flat.
How can I prepare for the Ostend Night Run 14km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Ostend Night Run 14km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ostend Night Run 7km?
How long is the Ostend Night Run 7km?
Where does the Ostend Night Run 7km take place?
What is the elevation gain of the Ostend Night Run 7km?
How can I prepare for the Ostend Night Run 7km?
How do I choose the right training plan for the Ostend Night Run 7km?
The MetaRelax Ostend Night Run 7 km is a Twilight-themed urban fun run starting at sunset from Zeeheldenplein in Oostende—runners traverse a unique and ever-changing course that passes through landmarks like the Thermae Palace Hotel, Sint-Petrus-en-Pauluskerk, and Lijnbaanstraat, complete with on-course entertainment and a festive finish featuring a DJ and bar atmosphere just for the 7 km race.
The Ostend Night Run 7km is 7km long.
The Ostend Night Run 7km takes place in Ostend, Belgium.
Runna classifies the Ostend Night Run 7km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ostend Night Run 7km?
The MetaRelax Ostend Night Run 7 km is a Twilight-themed urban fun run starting at sunset from Zeeheldenplein in Oostende—runners traverse a unique and ever-changing course that passes through landmarks like the Thermae Palace Hotel, Sint-Petrus-en-Pauluskerk, and Lijnbaanstraat, complete with on-course entertainment and a festive finish featuring a DJ and bar atmosphere just for the 7 km race.
How long is the Ostend Night Run 7km?
The Ostend Night Run 7km is 7km long.
Where does the Ostend Night Run 7km take place?
The Ostend Night Run 7km takes place in Ostend, Belgium.
What is the elevation gain of the Ostend Night Run 7km?
Runna classifies the Ostend Night Run 7km elevation profile as Flat.
How can I prepare for the Ostend Night Run 7km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Ostend Night Run 7km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by MetaRelax Ostend Night Run or Rotary Ostend ter Streep. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the MetaRelax Ostend Night Run website.
